• Neck(men): wrap tape around to the base of your neck in the front and allow extra room for comfort, or measure the collar length of your favourite shirt;
• Chest/Breast: wrap a tape measure evenly around the fullest part under the arms;
• Waist: wrap tape around your natural waistline, or where you actually wear your pants;
• Hip: standing with your feet together, measure around the fullest part of your hip (approximately 7"-8" below the waist). Don't forget to keep tape level;
• Inseam: best taken from a pair of your own pants which you like length of when wearing. Measure along the garmet inseam from the crotch seam to the hem;
• Sleeve length: from center back of your neck with your arm slightly bent, follow the tape around to your wrist bone;
• Shoulders: wearing a shirt, measure from one seam to the other crossing the shoulders;
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